Ageing B-Boys Unite!

Here's a brief piece of audio circa 1990 I recorded from Richie Rich's Rap Academy on Kiss FM. First half is a live set from Blade ...

It's been a fair few months since our last outing but here's the summer 2018 Ageing B-Boys Podcast. Enjoy! Listen to 69 ABU ...

One half of Chrome & Illinspired , one quarter (or 1/5th or 1/6th or more depending on who's in the studio) of Def Tex is DJ (fo...

The internet changed everything . From altering the way (and speed) we obtain news, listen to music, watch films to socialising and me...

Yeah, well. This is a bit embarrassing. Up until a week ago my estimation of Paul Nice was that he thoroughly deserved his moniker wh...

We at ABU were lucky enough to get a sneak preview of HAYNESY 's upcoming album, Hip Hop Advocate. For the uninitiated, Haynesy was...

Just a quick heads-up to let you know that the latest Digging 4 Victory podcast is now up and ready. Two hours of the classiest tunes arou...

Here's a mix I did the other day live on the wheels of steel featuring some Golden Era classics. I've added a smidge of post-prod...

Here is a FULL Mike Allen show from the Capital days courtesy of FeverPitch who shared this on his Twitter recently (big up!). Some great...

Those lovely chaps who used to run Fat Lace mag but now are far too busy with many different fingers in many different pies have a great...